* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Four berry mix by WELCH'S contains 70 calories per 140 g serving. This serving contains 0.5 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 8 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Four berry mix by WELCH'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Four berry mix by WELCH'S contains 42.0 mg vitamin C as well as 0.71 mg of iron, 19.60 mg of calcium, 190 mg of potassium. Four berry mix by WELCH'S belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 873668000695.
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Four berry mix by WELCH'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.