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Flax4life, flax muffins, cranberry orange by FLAX4LIFE

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Sodium 200mg	9 %

Total Carbohydrate 23g	8 %

Dietary Fiber 5g	18 %

Sugar 13g

Protein 4g	8 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flax4life, flax muffins, cranberry orange by FLAX4LIFE nutrition facts and analysis per 0.5 muffin (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	1.44 mg	8 %
Magnesium	40.00 mg	10 %
Manganese	0.500 mg	22 %
Potassium	140.00 mg	3 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	5.00 g	18 %
Sugars	13.00 g
Net carbs	18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ground flax seeds	Frozen egg whites
Evaporated cane juice	Pure oats
Sweetened dried cranberries (cranberries, sugar, sunflower oil)	Water
Expeller pressed safflower oil	Plum puree
Aluminum free baking powder	Fresh orange peel
Natural vanilla extract	Xanthan gum
Non gmo soy lecithin	Cinnamon
Sea salt

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Flax4life, flax muffins, cranberry orange by FLAX4LIFE contains 160 calories per 50 g serving. This serving contains 7 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Flax4life, flax muffins, cranberry orange by FLAX4LIFE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Flax4life, flax muffins, cranberry orange by FLAX4LIFE contains 1.2 mg vitamin C as well as 1.44 mg of iron, 150.00 mg of calcium, 140 mg of potassium. Flax4life, flax muffins, cranberry orange by FLAX4LIFE belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 065776631506.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	FLAX4LIFE

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Flax4life, flax muffins, cranberry orange by FLAX4LIFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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