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Flavored bar by FREEDOM FOODS

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Nutrition Facts
Portion Size35 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 15mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 9g 32 %
   Sugar 6g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 0.7mg 4 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Flavored bar by FREEDOM FOODS nutrition facts and analysis per 1 bar (35.0 g)

Minerals
NutrientAmount DV
Calcium 10.15 mg1 %
Iron 0.70 mg4 %
Potassium 100.10 mg2 %
Sodium 15.05 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 8.99 g32 %
  Sugars 6.00 g
    Sugars, added 2.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.10 g
Fiber, soluble 5.95 g

Ingredients
Whole grain barley flakes[caret] (22%)Inulin syrup
Whole grain rolled oats (15%)Brown rice syrup
Pumpkin seedsDried pink lady apple (pink lady apple [7%], citric acid)
RaisinsCottonseed oil), canola oil, puffed rice (rice flour
SugarSalt
Sunflower lecithin), inulin powder, glycerin, cinnamon (0.3%), natural apple flavor, natural chai spice flavor, tocopherols (preservative)

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Flavored bar by FREEDOM FOODS contains 120 calories per 35 g serving. This serving contains 3 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Flavored bar by FREEDOM FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Flavored bar by FREEDOM FOODS contains 0.70 mg of iron, 10.15 mg of calcium, 100 mg of potassium. Flavored bar by FREEDOM FOODS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 854995003481.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandFREEDOM FOODS
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Flavored bar by FREEDOM FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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