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Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Cholesterol 100mg	33 %

Sodium 630mg	27 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 11g	22 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company nutrition facts and analysis per 1 sandwich (95.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.75 mg	8 %
Iron	1.44 mg	8 %
Potassium	150.10 mg	3 %
Sodium	629.85 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.04 g	11 %
Sugars	5.00 g
Net carbs	18.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	4.503 g	23 %
Monounsaturated fatty acids	3.496 g
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	99.75 mg	33 %

Ingredients
Egg patty with bacon (whole eggs, water, fully cooked bacon bits [pork bellies cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite], nonfat dry milk, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, soy lecithin)	Bagel thin (whole wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, yeast, wheat gluten, cellulose fiber, salt, soybean oil, distilled monoglycerides, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid, guar gum)
Pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes)

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Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company contains 210 calories per 95 g serving. This serving contains 10 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company contains 4.5 g of saturated fat and 100 mg of cholesterol per serving. 95 g of Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.75 mg of calcium, 150 mg of potassium. Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 038000131196.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	The Kellogg Company

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Flatbread breakfast sandwich, egg, bacon & cheese by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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