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Flake style seafood by CAPTAIN JAC

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Nutrition Facts
Portion Size85 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 520mg 23 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Flake style seafood by CAPTAIN JAC nutrition facts and analysis per 0.5 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 520.20 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Fish protein (alaska pollock and/or pacific whiting)Water
Wheat starchPotato starch
SugarContains 2% or less of: snow crabmeat
Tapioca starchSorbitol
Egg whitesSalt
Artificial crab flavorsPotassium chloride
CarrageenanSodium tripolyphosphate
Tetrasodium pyrophosphateColor added
CarminePaprika oleoresin
Modified food starchSoy lecithin
Hydrolyzed soy protein

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Flake style seafood by CAPTAIN JAC contains 90 calories per 85 g serving. This serving contains 0 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Flake style seafood by CAPTAIN JAC contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 85 g of Flake style seafood by CAPTAIN JAC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Flake style seafood by CAPTAIN JAC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 028029058024.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandCAPTAIN JAC
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Flake style seafood by CAPTAIN JAC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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