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Five friends food, fresh bar by Five Friends Food, Inc.

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Nutrition Facts

Portion Size	66 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 3.3mg	1 %

Sodium 110mg	5 %

Total Carbohydrate 33g	12 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 8g	16 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Five friends food, fresh bar by Five Friends Food, Inc. nutrition facts and analysis per 1 bar (66.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	79.86 mg	6 %
Iron	1.44 mg	8 %
Potassium	180.18 mg	4 %
Sodium	110.22 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	4.03 g	14 %
Sugars	15.00 g
Net carbs	28.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	3.30 mg	1 %

Ingredients
Gluten-free oats	Bananas
Peanut butter (peanuts, salt)	Honey
Semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)	Dry milk
Apples	Whey protein concentrate
Vanilla extract	Sea salt
Ascorbic acid (vitamin c)

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Five friends food, fresh bar by Five Friends Food, Inc. contains 240 calories per 66 g serving. This serving contains 9 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Five friends food, fresh bar by Five Friends Food, Inc. contains 2 g of saturated fat and 3.3 mg of cholesterol per serving. 66 g of Five friends food, fresh bar by Five Friends Food, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 79.86 mg of calcium, 180 mg of potassium. Five friends food, fresh bar by Five Friends Food, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 854644006061.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Five Friends Food, Inc.

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Five friends food, fresh bar by Five Friends Food, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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