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Fish steaks by Murry's, Inc.

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Nutrition Facts
Portion Size91 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 430mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish steaks by Murry's, Inc. nutrition facts and analysis per 1 fish steak (91.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.72 mg4 %
Sodium 430.43 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.997 g8 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.58 mg12 %

Ingredients
PollockBleached wheat flour
WaterYellow corn flour
SaltCorn starch
DextroseSugar
Colored with oleoresin paprikaLeavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
Natural flavor. fried in vegetable oil (cottonseed, canola and/or soybean oil, tbhq (added to protect flavor))

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Fish steaks by Murry's, Inc. contains 180 calories per 91 g serving. This serving contains 6 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish steaks by Murry's, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 91 g of Fish steaks by Murry's, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.04 mg of calcium. Fish steaks by Murry's, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 073744024250.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandMurry's, Inc.
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Fish steaks by Murry's, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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