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Fish, drained solids, canned, pink, salmon

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	117
Calories

% Daily Value *

Total Fat 4.3g	6 %

Saturated Fat 0.8g	4 %

Cholesterol 71mg	24 %

Sodium 324mg	14 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 20g	40 %

Vitamin D 12mcg	60 %

Calcium 241mg	19 %

Iron 0.7mg	4 %

Potassium 283mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, drained solids, canned, pink, salmon nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	17.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	17.00 mcg
Thiamin [Vitamin B1]	0.023 mg	2 %
Riboflavin [Vitamin B2]	0.172 mg	13 %
Niacin [Vitamin B3]	6.298 mg	39 %
Pantothenic acid [Vitamin B5]	0.479 mg	10 %
Vitamin B6	0.089 mg	5 %
Vitamin B12 [Cobalamin]	4.21 mcg	175 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.40 mcg	1 %
Folate, food	3.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	12.32 mcg	62 %
Vitamin D2	0.00 mcg
Vitamin D3	12.32 mcg
Vitamin E (alpha-tocopherol)	1.09 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.09 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.10 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Vitamin K2 [Menaquinone]	0.4 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	7.7 mg
Choline	74.6 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	240.55 mg	19 %
Copper	0.07 mg	8 %
Iron	0.65 mg	4 %
Magnesium	27.20 mg	6 %
Manganese	0.026 mg	1 %
Phosphorus	322.15 mg	26 %
Potassium	283.05 mg	6 %
Selenium	33.58 mcg	61 %
Sodium	323.85 mg	14 %
Zinc	0.82 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	19.64 g	39 %
Alanine	1.251 g
Arginine	1.232 g
Aspartic acid	2.464 g
Cystine	0.152 g
Glutamic acid	2.778 g
Glycine	1.208 g
Histidine	0.519 g	45 %
Isoleucine	0.913 g	59 %
Leucine	1.495 g	44 %
Lysine	1.683 g	54 %
Methionine	0.552 g
Phenylalanine	0.808 g
Proline	0.830 g
Serine	0.866 g
Threonine	1.020 g	62 %
Tryptophan	0.212 g	52 %
Tyrosine	0.710 g
Valine	1.052 g	54 %
Phenylalanine + Tyrosine	1.518 g	56 %
Methionine + Cysteine	0.552 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.04 g	0.09 g	0.08

Nutrient

Amount

4.267 g

5 %

0.761 g

4 %

0.003 g

0.007 g

Docosanoic acid

0.003 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.014 g

0.468 g

0.000 g

0.092 g

0.001 g

Pentadecanoic acid

0.020 g

Tetracosanoic acid

0.001 g

0.145 g

1.029 g

Cis-hexadecenoic acid

0.116 g

Cis-octadecenoic acid

0.473 g

0.047 g

Docosenoic cis acid

0.046 g

Docosenoic trans acid

0.001 g

0.360 g

Heptadecenoic acid

0.009 g

0.122 g

0.479 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.010 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.008 g

1.281 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.013 g

Linoleic acid n-6 (LA)

0.07 g

0.632 g

0.076 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.011 g

Eicosadienoic n-3 acid

0.006 g

Eicosadienoic n-6 acid

0.005 g

0.284 g

0.020 g

Octadecadienoic CLAs acid

0.004 g

0.078 g

0.119 g

0.044 g

Trans-octadecadienoic acid

0.008 g

0.023 g

Fatty acids, total trans-monoenoic

0.014 g

Fatty acids, total trans-polyenoic

0.008 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.55 mg	24 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.12 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	60.10 g

Foods related to fish, drained solids, canned, pink, salmon

Fish, drained solids, canned, pink, salmon contains 117 calories per 85 g serving. This serving contains 4.3 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, drained solids, canned, pink, salmon contains 0.8 g of saturated fat and 71 mg of cholesterol per serving. 85 g of Fish, drained solids, canned, pink, salmon contains 17.00 mcg vitamin A, 0.0 mg vitamin C, 12.32 mcg vitamin D as well as 0.65 mg of iron, 240.55 mg of calcium, 283 mg of potassium. Fish, drained solids, canned, pink, salmon belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, drained solids, canned, pink, salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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