Farmer's fridge, mediterranean salad by Ideas & More
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Nutrition Facts
Portion Size
278 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 4g
20 %
Cholesterol 14mg
5 %
Sodium 709mg
31 %
Total Carbohydrate 18g
7 %
Dietary Fiber 7g
25 %
Sugar 4g
Protein 12g
24 %
Calcium 150mg
12 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Farmer's fridge, mediterranean salad by Ideas & More contains 250 calories per 278 g serving. This serving contains 16 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Farmer's fridge, mediterranean salad by Ideas & More contains 4 g of saturated fat and 14 mg of cholesterol per serving. 278 g of Farmer's fridge, mediterranean salad by Ideas & More contains 8.9 mg vitamin C as well as 2.70 mg of iron, 150.12 mg of calcium. Farmer's fridge, mediterranean salad by Ideas & More belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 617395959389.
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Farmer's fridge, mediterranean salad by Ideas & More nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.