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Farm house salad

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Nutrition Facts
Portion Size213 g
Amount Per Portion349
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 3g 15 %
Cholesterol 11mg 4 %
Sodium 590mg 26 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4.9g 18 %
   Sugar 13g
Protein 8g 16 %
Calcium 249mg 19 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Farm house salad nutrition facts and analysis per 7.5 onz (213.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 249.21 mg19 %
Iron 1.81 mg10 %
Sodium 590.01 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.90 g18 %
  Sugars 12.99 g
  Net carbs 18.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.007 g33 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.65 mg4 %

Ingredients
RomaineSherry shallot dressing (water, olive oil, canola oil, sherry wine vinegar, white vinegar, shallots, miso, spicy brown mustard, (vinegar, mustard seed, salt, spices, turmeric), garlic, fried onion, xanthan gum, black pepper, dried parsley)
Grape tomatoArugula
Kalamata olives (pitted kalamata olives, water, red wine vinegar, sea salt, sunflower oil, grape must)Parmesan cheese (cultured milk, enzymes, salt, cellulose to prevent caking)
Pitted dates (deglet noor dates and oat flour)Red grapes
Slivered almonds

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Farm house salad contains 349 calories per 213 g serving. This serving contains 26 g of fat, 8 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Farm house salad contains 3 g of saturated fat and 11 mg of cholesterol per serving. 213 g of Farm house salad contains 6.0 mg vitamin C as well as 1.81 mg of iron, 249.21 mg of calcium. Farm house salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 880066457549.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandNOT A BRANDED ITEM
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Farm house salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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