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English muffins by NATURE'S CUPBOARD

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Nutrition Facts
Portion Size57 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 200mg 9 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 54mg 4 %
Iron 1.3mg 7 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by NATURE'S CUPBOARD nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.000 mg12 %

Minerals
NutrientAmount DV
Calcium 54.15 mg4 %
Iron 1.30 mg7 %
Potassium 31.92 mg1 %
Sodium 200.07 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
    Sugars, added 1.03 g
  Net carbs 20.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron. thiamin mononitrate, riboflavin, folic water, yeast, sugar, corn meal, wheat acid) glutenFumaric acid
Lactic acidMalic acid
Acetic acidSea salt
Calcium i propionate and sorbic acid (to retard spoilage)Ascorbic acid
Enzymes

Foods related to english muffins by nature's cupboard

 
 
 
 
 
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English muffins by NATURE'S CUPBOARD contains 110 calories per 57 g serving. This serving contains 0.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins by NATURE'S CUPBOARD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by NATURE'S CUPBOARD contains 1.30 mg of iron, 54.15 mg of calcium, 32 mg of potassium. English muffins by NATURE'S CUPBOARD belong to 'Breads & Buns' food category. The UPC for this product is 070378666115.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandNATURE'S CUPBOARD
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English muffins by NATURE'S CUPBOARD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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