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Energy mix by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 30mg 1 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Energy mix by Schnuck Markets, Inc. nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.14 mg5 %
Copper 0.30 mg33 %
Iron 1.08 mg6 %
Magnesium 60.14 mg14 %
Manganese 0.620 mg27 %
Phosphorus 100.13 mg8 %
Sodium 30.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsWalnuts
Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla)Soybeans
PeanutsPecans
Wheat flourContains 2% or less of the following: vegetable oil (peanut, cottonseed, soybean, sunflower, corn and/or canola)
SugarHoney
SaltGum acacia
Corn syrupMalt
Leavening (contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate)Confectioner's glaze
Modified potato starchMaltodextrin and xanthan gum

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Energy mix by Schnuck Markets, Inc. contains 190 calories per 31 g serving. This serving contains 16 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Energy mix by Schnuck Markets, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Energy mix by Schnuck Markets, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.14 mg of calcium. Energy mix by Schnuck Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041318220971.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSchnuck Markets, Inc.
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Energy mix by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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