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Energy bars by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 230mg 10 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4g 14 %
   Sugar 19g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bars by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 1.80 mg10 %
Magnesium 99.96 mg24 %
Phosphorus 250.24 mg20 %
Potassium 250.24 mg5 %
Sodium 229.84 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 4.01 g14 %
  Sugars 19.00 g
  Net carbs 35.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 2.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 17.00 g
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupOrganic rolled oats
Organic cane syrupOrganic peanut butter
Organic roasted soybeansSoy protein isolate
PeanutsPeanut flour
Rice flourOrganic soy flour
Organic oat fiberNatural flavors
Sea saltBarley malt extract. vitamins & minerals: dicalcium phosphate
Magnesium oxideAscorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Niacinamide (vit. b3)Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)Cyanocobalamin (vit. b12)

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Energy bars by Clif Bar and Company contains 260 calories per 68 g serving. This serving contains 7 g of fat, 11 g of protein and 40 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Energy bars by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy bars by Clif Bar and Company contains 6.0 mg vitamin C as well as 1.80 mg of iron, 199.92 mg of calcium, 250 mg of potassium. Energy bars by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252313218.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bars by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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