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Edamame by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size74 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.7mg 9 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Edamame by Wal-Mart Stores, Inc. nutrition facts and analysis per 1/2 cup (74.0 g)

Minerals
NutrientAmount DV
Calcium 59.94 mg5 %
Iron 1.70 mg9 %
Potassium 330.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.03 g11 %
  Sugars 2.00 g
  Net carbs 6.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Edamame (soybeans)

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Edamame by Wal-Mart Stores, Inc. contains 90 calories per 74 g serving. This serving contains 2.5 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Edamame by Wal-Mart Stores, Inc. contains g of saturated fat and mg of cholesterol per serving. 74 g of Edamame by Wal-Mart Stores, Inc. contains 1.70 mg of iron, 59.94 mg of calcium, 330 mg of potassium. Edamame by Wal-Mart Stores, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 078742350998.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandWal-Mart Stores, Inc.
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Edamame by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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