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Dried aku

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 500mg 22 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 2mg 11 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Dried aku nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.00 mg11 %
Potassium 229.88 mg5 %
Sodium 500.08 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Wild-caught skipjack tunaSalt
Sodium nitrite

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Dried aku contains 60 calories per 28 g serving. This serving contains 1 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dried aku contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Dried aku contains 2.00 mg of iron, 0.00 mg of calcium, 230 mg of potassium. Dried aku belong to 'Fish & Seafood' food category. The UPC for this product is 664183005537.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandNOT A BRANDED ITEM
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Dried aku nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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