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Double cheeseburger (McDonalds)

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Nutrition Facts
Portion Size165 g
Amount Per Portion465
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 11g 55 %
Cholesterol 83mg 28 %
Sodium 1018mg 44 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.5g 5 %
   Sugar 6.9g
Protein 27g 54 %
Vitamin D 0.3mcg 2 %
Calcium 248mg 19 %
Iron 3.9mg 22 %
Potassium 373mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double cheeseburger (McDonalds) nutrition facts and analysis per 1 double cheeseburger (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 72.60 mcg8 %
  Carotene, alpha 1.65 mcg
  Carotene, beta 84.15 mcg
  Cryptoxanthin, beta 4.95 mcg
  Lutein + zeaxanthin 28.05 mcg
  Lycopene 1617.00 mcg
  Retinol 66.00 mcg
Thiamin [Vitamin B1]0.381 mg32 %
Riboflavin [Vitamin B2]0.337 mg26 %
Niacin [Vitamin B3]5.712 mg36 %
Vitamin B6 0.353 mg21 %
Vitamin B12 [Cobalamin]2.11 mcg88 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]100.65 mcg25 %
  Folate, food 28.05 mcg
  Folic acid 42.90 mcg
Vitamin C [Ascorbic acid]4.8 mg5 %
Vitamin D 0.33 mcg2 %
Vitamin E (alpha-tocopherol) 0.58 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.58 mg
Vitamin K 7.8 mcg6 %
  Vitamin K1 [Phylloquinone]7.8 mcg
Choline 72.1 mg13 %

Minerals
NutrientAmount DV
Calcium 247.50 mg19 %
Copper 0.13 mg14 %
Iron 3.88 mg22 %
Magnesium 34.65 mg8 %
Phosphorus 272.25 mg22 %
Potassium 372.90 mg8 %
Selenium 29.53 mcg54 %
Sodium 1018.05 mg44 %
Zinc 4.57 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.80 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.65 g11 %
  Fiber 1.49 g5 %
  Sugars 6.86 g
  Net carbs 28.16 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 26.697 g34 %
  Saturated fatty acids 11.484 g57 %
    Butanoic acid 0.135 g
    Decanoic acid 0.200 g
    Dodecanoic acid 0.228 g
    Hexadecanoic acid 5.867 g
    Hexanoic acid 0.116 g
    Octadecanoic acid 3.201 g
    Octanoic acid 0.081 g
    Tetradecanoic acid 1.178 g
  Monounsaturated fatty acids 9.902 g
    Docosenoic acid 0.015 g
    Eicosenoic acid 0.083 g
    Hexadecenoic acid 0.676 g
    Octadecenoic acid 8.752 g
  Polyunsaturated fatty acids 2.168 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.051 g
    Octadecadienoic acid 1.840 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.191 g

Sterols
NutrientAmount DV
Cholesterol 82.50 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 77.81 g

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Double cheeseburger (McDonalds) contains 465 calories per 165 g serving. This serving contains 27 g of fat, 27 g of protein and 30 g of carbohydrate. The latter is 6.9 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Double cheeseburger (McDonalds) contains 11 g of saturated fat and 83 mg of cholesterol per serving. 165 g of Double cheeseburger (McDonalds) contains 72.60 mcg vitamin A, 4.8 mg vitamin C, 0.33 mcg vitamin D as well as 3.88 mg of iron, 247.50 mg of calcium, 373 mg of potassium. Double cheeseburger (McDonalds) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double cheeseburger (McDonalds) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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