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David ranch sunflower seeds, 13 oz by Conagra Brands

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1.5g	8 %

Sodium 2460mg	107 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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David ranch sunflower seeds, 13 oz by Conagra Brands nutrition facts and analysis per 1/4 cup (30g kernels plus seasoning on shell)* (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.44 mg	8 %
Potassium	230.10 mg	5 %
Sodium	2460.00 mg	107 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	2.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	6.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower seeds	Salt
Partially hydrogenated soybean oil	Less than 2% of: buttermilk powder
Corn syrup solids	Whey
Citric acid	Dextrose
Garlic powder	Nonfat milk
Onion powder	Sugar
Tomato powder	Dried parsley
Yeast extract	Natural and artificial flavor
Malic acid	Disodium inosinate & disodium guanylate. contains: milk

Foods related to david ranch sunflower seeds, 13 oz by conagra brands

UPC 00026200463841

David ranch sunflower seeds, 13 oz by Conagra Brands contains 190 calories per 30 g serving. This serving contains 15 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. David ranch sunflower seeds, 13 oz by Conagra Brands contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of David ranch sunflower seeds, 13 oz by Conagra Brands contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium, 230 mg of potassium. David ranch sunflower seeds, 13 oz by Conagra Brands belong to 'Nuts/Seeds Prepared/Processed' food category. The UPC for this product is 00026200463841.

Food properties
Source	USDA Branded foods
Category	Nuts/Seeds Prepared/Processed
Brand	Conagra Brands

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David ranch sunflower seeds, 13 oz by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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