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Dark rye bread by Product Opportunities

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 230mg	10 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dark rye bread by Product Opportunities nutrition facts and analysis per 1 slice (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.08 mg	6 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Rye flour	Yeast
Liquid sugar	Contains 2 percent or less of: wheat gluten
Soybean oil and/or canola oil	Sea salt
Caramel color	Caraway seeds
Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid)	Calcium propionate (to retard spoilage)
Mono- and diglycerides	Fumaric acid
Lactic acid	Malic acid
Acetic acid	Cultured wheat
Vinegar	Enzymes

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Dark rye bread by Product Opportunities contains 90 calories per 40 g serving. This serving contains 1 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dark rye bread by Product Opportunities contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Dark rye bread by Product Opportunities contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium. Dark rye bread by Product Opportunities belong to 'Breads & Buns' food category. The UPC for this product is 079893050928.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Product Opportunities

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Dark rye bread by Product Opportunities nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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