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Danish pastry, cheese

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Nutrition Facts
Portion Size28 g
Amount Per Portion106
Calories
% Daily Value *
Total Fat 6.2g 8 %
   Saturated Fat 1.9g 10 %
Cholesterol 6.5mg 2 %
Sodium 118mg 5 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 2g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 9.9mg 1 %
Iron 0.5mg 3 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Danish pastry, cheese nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.92 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.27 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.77 mcg
  Lycopene 0.00 mcg
  Retinol 9.64 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.074 mg6 %
Niacin [Vitamin B3]0.567 mg4 %
Pantothenic acid [Vitamin B5]0.086 mg2 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.10 mcg6 %
  Folate, food 7.09 mcg
  Folic acid 9.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 5.7 mg1 %

Minerals
NutrientAmount DV
Calcium 9.92 mg1 %
Copper 0.03 mg3 %
Iron 0.51 mg3 %
Magnesium 4.25 mg1 %
Manganese 0.100 mg4 %
Phosphorus 30.62 mg2 %
Potassium 27.78 mg1 %
Selenium 5.36 mcg10 %
Sodium 118.22 mg5 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.27 g5 %
  Alanine 0.083 g
  Arginine 0.092 g
  Aspartic acid 0.145 g
  Cystine 0.039 g
  Glutamic acid 0.573 g
  Glycine 0.068 g
  Histidine 0.058 g5 %
  Isoleucine 0.105 g7 %
  Leucine 0.183 g5 %
  Lysine 0.122 g4 %
  Methionine 0.049 g
  Phenylalanine 0.114 g
  Proline 0.203 g
  Serine 0.121 g
  Threonine 0.083 g5 %
  Tryptophan 0.025 g6 %
  Tyrosine 0.083 g
  Valine 0.117 g6 %
  Phenylalanine + Tyrosine 0.197 g7 %
  Methionine + Cysteine 0.049 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.55 g4 %
  Fiber 0.28 g1 %
  Sugars 1.97 g
  Net carbs 10.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.209 g8 %
  Saturated fatty acids 1.926 g10 %
    Butanoic acid 0.027 g
    Decanoic acid 0.021 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.024 g
    Eicosanoic acid 0.001 g
    Hexadecanoic acid 0.965 g
    Hexanoic acid 0.008 g
    Octadecanoic acid 0.750 g
    Octanoic acid 0.009 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.105 g
  Monounsaturated fatty acids 3.207 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.016 g
    Octadecenoic acid 3.183 g
    Tetradecenoic acid 0.006 g
  Polyunsaturated fatty acids 0.730 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.683 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g

Sterols
NutrientAmount DV
Cholesterol 6.52 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.90 g

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Danish pastry, cheese contains 106 calories per 28.35 g serving. This serving contains 6.2 g of fat, 2.3 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Danish pastry, cheese contains 1.9 g of saturated fat and 6.5 mg of cholesterol per serving. 28.35 g of Danish pastry, cheese contains 9.92 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.51 mg of iron, 9.92 mg of calcium, 28 mg of potassium. Danish pastry, cheese belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Danish pastry, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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