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Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2.5g	12 %

Cholesterol 14mg	5 %

Sodium 420mg	18 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 9g	18 %

Calcium 300mg	23 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Iron	0.00 mg	0 %
Sodium	420.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.504 g	4 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Cultured reduced fat milk	Nonfat dry milk
Salt	Sodium citrate
Vitamin a palmitate and vitamin d3

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Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. contains 120 calories per 240 g serving. This serving contains 3.5 g of fat, 9 g of protein and 13 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. contains 2.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium. Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. belong to 'Milk' food category. The UPC for this product is 072730252059.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Prairie Farms Dairy, Inc.

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Cultured reduced fat buttermilk by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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