* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crayfish, boiled or steamed contains 113 calories per 140 g serving. This serving contains 1.7 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crayfish, boiled or steamed contains 0.3 g of saturated fat and 185 mg of cholesterol per serving. 140 g of Crayfish, boiled or steamed contains 21.00 mcg vitamin A, 1.3 mg vitamin C, 0.00 mcg vitamin D as well as 1.15 mg of iron, 84.00 mg of calcium, 412 mg of potassium. Crayfish, boiled or steamed belong to 'Shellfish' food category.
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Crayfish, boiled or steamed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.