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Corned beef by THAT'S SMART!

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Nutrition Facts
Portion Size84 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Cholesterol 70mg 23 %
Sodium 830mg 36 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 21g 42 %
Calcium 14mg 1 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corned beef by THAT'S SMART! nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 14.28 mg1 %
Iron 2.00 mg11 %
Sodium 829.92 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.004 g14 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.504 g

Sterols
NutrientAmount DV
Cholesterol 69.72 mg23 %

Ingredients
Cooked beefBeef
SaltSugar
Sodium nitrite

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Corned beef by THAT'S SMART! contains 190 calories per 84 g serving. This serving contains 11 g of fat, 21 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Corned beef by THAT'S SMART! contains 4.5 g of saturated fat and 70 mg of cholesterol per serving. 84 g of Corned beef by THAT'S SMART! contains 2.00 mg of iron, 14.28 mg of calcium. Corned beef by THAT'S SMART! belong to 'Canned Meat' food category. The UPC for this product is 193476000824.
Food properties
SourceUSDA Branded foods
CategoryCanned Meat
BrandTHAT'S SMART!
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Corned beef by THAT'S SMART! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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