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Corn beverage

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Nutrition Facts
Portion Size240 g
Amount Per Portion106
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 324mg 14 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.2g 4 %
   Sugar 0.5g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 7.2mg 1 %
Iron 1.2mg 7 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn beverage nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.40 mcg0 %
  Carotene, alpha 16.80 mcg
  Carotene, beta 24.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 415.20 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.125 mg10 %
Riboflavin [Vitamin B2]0.098 mg8 %
Niacin [Vitamin B3]1.270 mg8 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]67.20 mcg17 %
  Folate, food 4.80 mcg
  Folic acid 36.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 2.4 mg0 %

Minerals
NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.04 mg4 %
Iron 1.18 mg7 %
Magnesium 12.00 mg3 %
Phosphorus 26.40 mg2 %
Potassium 38.40 mg1 %
Selenium 2.88 mcg5 %
Sodium 324.00 mg14 %
Zinc 0.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.02 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.56 g8 %
  Fiber 1.20 g4 %
  Sugars 0.46 g
  Net carbs 21.36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.504 g1 %
  Saturated fatty acids 0.062 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.050 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.110 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.110 g
  Polyunsaturated fatty acids 0.235 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.230 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 213.77 g

Foods related to corn beverage

 
 
 
Corn beverage contains 106 calories per 240 g serving. This serving contains 0.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 0.5 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Corn beverage contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Corn beverage contains 2.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.18 mg of iron, 7.20 mg of calcium, 38 mg of potassium. Corn beverage belong to 'Smoothies and grain drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySmoothies and grain drinks
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Corn beverage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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