* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corn, yellow (Northern Plains Indians), dried contains 119 calories per 28.35 g serving. This serving contains 3 g of fat, 4.1 g of protein and 19 g of carbohydrate. The latter is 6 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Corn, yellow (Northern Plains Indians), dried contains 0.6 g of saturated fat and mg of cholesterol per serving. 28.35 g of Corn, yellow (Northern Plains Indians), dried contains 3.69 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.74 mg of iron, 7.09 mg of calcium, 220 mg of potassium. Corn, yellow (Northern Plains Indians), dried belong to 'American Indian/Alaska Native Foods' food category.
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Corn, yellow (Northern Plains Indians), dried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
