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Cookies by Cougar Mountain Baking Company

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Nutrition Facts
Portion Size99 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 7g 35 %
Cholesterol 30mg 10 %
Sodium 480mg 21 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 1g 4 %
   Sugar 35g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cookies by Cougar Mountain Baking Company nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.39 mg5 %
Iron 1.80 mg10 %
Sodium 480.15 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.00 g23 %
  Fiber 0.99 g4 %
  Sugars 35.00 g
  Net carbs 62.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.998 g22 %
  Saturated fatty acids 6.999 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.70 mg10 %

Ingredients
Unbleached wheat flour(flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Brown sugar
OatsSugar
RaisinsButter(cream, salt)
Canola oilSkim milk
EggsCinnamon
Baking sodaSalt
Vanilla

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Cookies by Cougar Mountain Baking Company contains 430 calories per 99 g serving. This serving contains 17 g of fat, 5 g of protein and 63 g of carbohydrate. The latter is 35 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies by Cougar Mountain Baking Company contains 7 g of saturated fat and 30 mg of cholesterol per serving. 99 g of Cookies by Cougar Mountain Baking Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.39 mg of calcium. Cookies by Cougar Mountain Baking Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 096343220021.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandCougar Mountain Baking Company
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Cookies by Cougar Mountain Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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