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Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division

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Nutrition Facts

Portion Size	262 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Cholesterol 5.2mg	2 %

Sodium 700mg	30 %

Total Carbohydrate 38g	14 %

Dietary Fiber 20g	71 %

Sugar 4g

Protein 11g	22 %

Calcium 100mg	8 %

Iron 2.8mg	16 %

Potassium 479mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 package (262.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.56 mg	8 %
Iron	2.80 mg	16 %
Potassium	479.46 mg	10 %
Sodium	699.54 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.99 g	14 %
Fiber	19.91 g	71 %
Sugars	4.01 g
Net carbs	18.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.995 g	9 %
Saturated fatty acids	3.013 g	15 %
Monounsaturated fatty acids	1.991 g
Polyunsaturated fatty acids	1.991 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.24 mg	2 %

Ingredients
Organic chickpeas (water, organic chickpeas, salt)	Organic tomatoes (organic tomatoes, organic tomato juice, citric acid, calcium chloride)
Water	Cooked organic brown rice (water, organic brown rice)
Coconut cream (coconut extract, water)	Carrots
Organic peas	2% or less of rice starch
Cilantro	Roasted garlic
Spices	Ginger puree (ginger, water, citric acid)
Mirepoix puree blend (carrot, celery, onion)	Salt
Extra virgin olive oil	Turmeric
Cloves	Cayenne pepper

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Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division contains 259 calories per 262 g serving. This serving contains 7 g of fat, 11 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division contains 3 g of saturated fat and 5.2 mg of cholesterol per serving. 262 g of Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division contains 2.80 mg of iron, 99.56 mg of calcium, 479 mg of potassium. Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800959386.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Nestle Usa-Frozen Food Division

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Coconut chickpea curry, coconut chickpea by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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