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Cob corn by The Pictsweet Company

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Nutrition Facts
Portion Size70 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 2g 4 %
Calcium 0.7mg 0 %
Iron 0mg 0 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cob corn by The Pictsweet Company nutrition facts and analysis per 1 ear (70.0 g)

Minerals
NutrientAmount DV
Calcium 0.70 mg0 %
Iron 0.00 mg0 %
Potassium 168.00 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.03 g7 %
  Sugars 4.00 g
  Net carbs 14.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn

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Cob corn by The Pictsweet Company contains 80 calories per 70 g serving. This serving contains 0.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cob corn by The Pictsweet Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Cob corn by The Pictsweet Company contains 0.00 mg of iron, 0.70 mg of calcium, 168 mg of potassium. Cob corn by The Pictsweet Company belong to 'Frozen Vegetables' food category. The UPC for this product is 070560926034.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandThe Pictsweet Company
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Cob corn by The Pictsweet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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