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Cob corn by Brookshire Grocery Company

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Nutrition Facts
Portion Size85 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cob corn by Brookshire Grocery Company nutrition facts and analysis per 1 cob (85.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 100.30 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.04 g7 %
  Sugars 6.00 g
  Net carbs 12.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn

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Cob corn by Brookshire Grocery Company contains 80 calories per 85 g serving. This serving contains 1 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cob corn by Brookshire Grocery Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Cob corn by Brookshire Grocery Company contains 0.00 mg of iron, 0.00 mg of calcium, 100 mg of potassium. Cob corn by Brookshire Grocery Company belong to 'Frozen Vegetables' food category. The UPC for this product is 092825112327.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandBrookshire Grocery Company
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Cob corn by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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