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Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 3g	6 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. nutrition facts and analysis per 3/4 cup (32.0 g)

Minerals
Nutrient	Amount	DV
Potassium	74.88 mg	2 %
Sodium	160.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	8.00 g
Net carbs	23.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	0.96 g
Fiber, soluble	0.96 g

Ingredients
Whole grain oats	Sugar
Corn flour	Whole grain wheat
Rice flour	Salt
Trisodium phosphate	Cinnamon
Caramel color	Yellow 5
Yellow 6	Natural flavor. vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins & minerals: dicalcium phosphate
Calcium carbonate	Reduced iron
Zinc oxide (source of zinc)	Folic acid
Niacinamide (vitamin b3)	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)

Foods related to cinnamon crispy oat squares livewise cereal, cinnamon by harris-teeter inc.

UPC 07203672686

Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. contains 120 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 32 g of Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. contains 75 mg of potassium. Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203672686.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Harris-Teeter Inc.

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Cinnamon crispy oat squares livewise cereal, cinnamon by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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