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Chopped spinach by Market Basket Inc.

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Nutrition Facts
Portion Size89 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 65mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 110mg 8 %
Iron 1.7mg 9 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chopped spinach by Market Basket Inc. nutrition facts and analysis per 1 cup (89.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.0 mg6 %

Minerals
NutrientAmount DV
Calcium 110.36 mg8 %
Iron 1.70 mg9 %
Potassium 309.72 mg7 %
Sodium 64.97 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 3.03 g11 %
  Sugars 1.00 g
  Net carbs 0.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic chopped spinach

Foods related to chopped spinach by market basket inc.

 
 
 
 
 
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Chopped spinach by Market Basket Inc. contains 25 calories per 89 g serving. This serving contains 0.5 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chopped spinach by Market Basket Inc. contains g of saturated fat and mg of cholesterol per serving. 89 g of Chopped spinach by Market Basket Inc. contains 5.0 mg vitamin C as well as 1.70 mg of iron, 110.36 mg of calcium, 310 mg of potassium. Chopped spinach by Market Basket Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 049705691380.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandMarket Basket Inc.
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Chopped spinach by Market Basket Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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