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Chocolates

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Nutrition Facts
Portion Size32 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 9.9mg 3 %
Sodium 15mg 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 2g 4 %
Calcium 35mg 3 %
Iron 1.8mg 10 %
Potassium 62mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolates nutrition facts and analysis per 3 pieces (32.0 g)

Minerals
NutrientAmount DV
Calcium 34.88 mg3 %
Iron 1.80 mg10 %
Potassium 62.08 mg1 %
Sodium 15.04 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
    Sugars, added 12.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.92 mg3 %

Ingredients
61% dark chocolate (chocolate, sugar, cocoa butter, sunflower lecithin, natural flavor)Milk chocolate (sugar, cocoa butter, milk, chocolate, nonfat milk, soy lecithin, natural flavor)
Heavy cream (cream, xanthan gum, carrageenan)Semisweet chocolate (chocolate, sugar, cocoa butter, soy lecithin)
Milk chocolate (sugar, cocoa butter, milk, chocolate, soy lecithin, natural flavor)Glucose syrup
58% dark chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor)Butter with natural flavor (pasteurized cream, natural flavor)
Sugar91% dark chocolate (chocolate, sugar, cocoa butter, natural flavor)
Contains 2% or less of each: blanched filberts/hazelnutsFilberts/hazelnuts
WaterCaramelized hazelnuts (sugar, hazelnuts)
Nonfat milk with vitamin a and vitamin dCitric acid
GlycerinNatural flavor
Sea saltCocoa
Palm oilGround vanilla beans
Vanilla beansPassion fruit puree (passion fruit, sugar)
Palm oil and shea nut oilAcacia (gum arabic)
Caramel colorXanthan gum

Foods related to chocolates

 
 
 
 
 
UPC 07789044515
Chocolates contains 180 calories per 32 g serving. This serving contains 12 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolates contains 6 g of saturated fat and 9.9 mg of cholesterol per serving. 32 g of Chocolates contains 1.80 mg of iron, 34.88 mg of calcium, 62 mg of potassium. Chocolates belong to 'Chocolate' food category. The UPC for this product is 07789044515.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandNOT A BRANDED ITEM
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Chocolates nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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