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Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 130mg	6 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 2g	4 %

Iron 1.6mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 2 full cracker sheets (31.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.60 mg	9 %
Sodium	129.89 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Sugars, added	8.00 g
Net carbs	24.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Whole grain graham flour	Corn syrup
High oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness	Chocolate
Cocoa (processed with alkali)	Contains 2% or less of: honey
Leavening (baking soda, calcium phosphate)	Salt
Artificial flavor	Sodium sulfite

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Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. contains 130 calories per 31 g serving. This serving contains 2.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 31 g of Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. contains 1.60 mg of iron. Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 070038576600.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Associated Wholesale Grocers, Inc.

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Chocolate graham crackers, chocolate by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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