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Chicken tikka salad by Zaika Flavours Of India Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 44mg	15 %

Sodium 320mg	14 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 15g	30 %

Calcium 100mg	8 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken tikka salad by Zaika Flavours Of India Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	1.45 mg	8 %
Sodium	319.60 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.04 g	7 %
Sugars	5.00 g
Net carbs	14.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	2.006 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.20 mg	15 %

Ingredients
Chicken tikka salad: romaine lettuce	Chicken raised without antibiotics (boneless)
Yogurt (cultured pasteurized milk)	Lemon juice
Ginger	Garlic
Chickpea flour	Cumin seeds
Expeller pressed canola oil	Salt
Paprika	Red chili pepper
Coriander	Cinnamon
Cardamom	Black pepper
Ginger	Cloves
Mace	Bay leaf), mango relish (red bell pepper
Red onion	Mango
Cilantro	Paprika
Salt	Red chili pepper flakes), cucumber, tomatoes, tortilla strips (corn flour masa (ground yellow corn masa flour, trace of lime)
Water), feta cheese (cultured pasteurized milk	Salt
Enzymes	Potato starch (added to prevent caking)
Red onion	Lime
Apple cider vinegar curry yogurt dressing: organic sunflower oil	Fat free yogurt (cultured pasteurized nonfat milk, whey protein concentrate, nonfat milk solids, whey)
Pear juice concentrate	Filtered water
White vinegar	Greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, yogurt cultures)
Curry powder (coriander, turmeric, cumin, salt, fennel, chili fenugreek, garlic powder, cassia, curry leaves, cloves, spices)	Pasteurized egg yolk powder
Sea salt	Organic tamari soy sauce
(water organic soybeans, salt, organic alcohol)	Tarragon
Lemon juice concentrate	Turmeric
Xanthan gum	Dried parsley
Dried garlic	Paprika

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Chicken tikka salad by Zaika Flavours Of India Inc. contains 219 calories per 170 g serving. This serving contains 11 g of fat, 15 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken tikka salad by Zaika Flavours Of India Inc. contains 2 g of saturated fat and 44 mg of cholesterol per serving. 170 g of Chicken tikka salad by Zaika Flavours Of India Inc. contains 18.0 mg vitamin C as well as 1.45 mg of iron, 100.30 mg of calcium. Chicken tikka salad by Zaika Flavours Of India Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 825120009517.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Zaika Flavours Of India Inc.

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Chicken tikka salad by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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