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Chicken empanadas by FEEL GOOD FOODS

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Nutrition Facts
Portion Size105 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 25mg 8 %
Sodium 520mg 23 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken empanadas by FEEL GOOD FOODS nutrition facts and analysis per 3 pieces (105.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Potassium 79.80 mg2 %
Sodium 519.75 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
Filling: chickenOnions
Red bell peppersDiced tomatoes
CilantroSalt
Chipotle powderGround coriander
Ground cumin and black pepper dough: rice flourWater
Tapioca flourEggs
Expeller pressed canola oilXanthan gum
Salt and baking powder

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Chicken empanadas by FEEL GOOD FOODS contains 200 calories per 105 g serving. This serving contains 8 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken empanadas by FEEL GOOD FOODS contains 1 g of saturated fat and 25 mg of cholesterol per serving. 105 g of Chicken empanadas by FEEL GOOD FOODS contains 9.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium, 80 mg of potassium. Chicken empanadas by FEEL GOOD FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 899039002396.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandFEEL GOOD FOODS
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Chicken empanadas by FEEL GOOD FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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