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Chicken & sausage gumbo by SE GROCERS

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 409mg 18 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 7g 14 %
Calcium 49mg 4 %
Iron 0.7mg 4 %
Potassium 630mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken & sausage gumbo by SE GROCERS nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 49.00 mg4 %
Iron 0.71 mg4 %
Potassium 629.65 mg13 %
Sodium 409.15 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 0.98 g4 %
  Sugars 3.99 g
    Sugars, added 1.96 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %
  Saturated fatty acids 1.004 g5 %
  Monounsaturated fatty acids 1.494 g
  Polyunsaturated fatty acids 0.490 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.60 mg7 %

Ingredients
WaterDiced tomatoes
Tomato puree (water, tomato paste)White chicken meat (cooked white chicken meat, water, modified food starch, salt, isolated soy protein, sodium phosphate)
Andouille sausage (pork, water, salt, spices, hydrolyzed soy protein, modified food starch, sodium phosphate, dextrose, sugar, onion and garlic powder, natural hickory smoke flavor, spice extractives, sodium nitrite)Rice
CeleryGreen bell peppers
OkraContains less than 2% of: modified food starch
SugarPotassium chloride
Dehydrated onionsDehydrated red bell peppers
Sea saltYeast extract
FlavoringSpice
Jalapeno peppersCitric acid
Paprika extract (color)Disodium inosinate
Disodium guanylate

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Chicken & sausage gumbo by SE GROCERS contains 130 calories per 245 g serving. This serving contains 3 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & sausage gumbo by SE GROCERS contains 1 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Chicken & sausage gumbo by SE GROCERS contains 0.71 mg of iron, 49.00 mg of calcium, 630 mg of potassium. Chicken & sausage gumbo by SE GROCERS belong to 'Canned Soup' food category. The UPC for this product is 038259109700.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSE GROCERS
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Chicken & sausage gumbo by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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