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Cherry pear walnut bar by FRESH

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Nutrition Facts
Portion Size63 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 6.9mg 2 %
Sodium 20mg 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 16g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cherry pear walnut bar by FRESH nutrition facts and analysis per 1 bar (63.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 80.01 mg6 %
Iron 1.44 mg8 %
Potassium 119.70 mg3 %
Sodium 20.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.98 g18 %
  Sugars 16.00 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.93 mg2 %

Ingredients
Gluten-free oatsPears
HoneyDried cherries (tart cherries, sugar)
Sunflower oilWhey protein concentrate
WalnutsDry milk
CinnamonVanilla extract
Ascorbic acid (vitamin c)

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Cherry pear walnut bar by FRESH contains 230 calories per 63 g serving. This serving contains 8 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cherry pear walnut bar by FRESH contains 1 g of saturated fat and 6.9 mg of cholesterol per serving. 63 g of Cherry pear walnut bar by FRESH contains 4.8 mg vitamin C as well as 1.44 mg of iron, 80.01 mg of calcium, 120 mg of potassium. Cherry pear walnut bar by FRESH belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 854644006054.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandFRESH
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Cherry pear walnut bar by FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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