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Cheese spread, Swiss cheese base

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Nutrition Facts
Portion Size244 g
Amount Per Portion708
Calories
% Daily Value *
Total Fat 52g 67 %
   Saturated Fat 33g 165 %
Cholesterol 134mg 45 %
Sodium 3965mg 172 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 40g 80 %
Vitamin D 1mcg 5 %
Calcium 1371mg 105 %
Iron 0.8mg 4 %
Potassium 590mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese spread, Swiss cheese base nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 422.12 mcg47 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 134.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 409.92 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]1.052 mg81 %
Niacin [Vitamin B3]0.320 mg2 %
Vitamin B6 0.285 mg17 %
Vitamin B12 [Cobalamin]0.98 mcg41 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.08 mcg4 %
  Folate, food 17.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.98 mcg5 %
Vitamin E (alpha-tocopherol) 0.46 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.46 mg
Vitamin K 4.4 mcg4 %
  Vitamin K1 [Phylloquinone]4.4 mcg
Choline 88.3 mg16 %

Minerals
NutrientAmount DV
Calcium 1371.28 mg105 %
Copper 0.08 mg9 %
Iron 0.81 mg4 %
Magnesium 70.76 mg17 %
Phosphorus 2135.00 mg171 %
Potassium 590.48 mg13 %
Selenium 27.57 mcg50 %
Sodium 3965.00 mg172 %
Zinc 6.32 mg57 %

Proteins and Amino acids
NutrientAmount DV
Protein 40.04 g80 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.30 g8 %
  Fiber 0.00 g0 %
  Sugars 17.86 g
  Net carbs 21.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 51.801 g66 %
  Saturated fatty acids 32.518 g163 %
    Butanoic acid 1.679 g
    Decanoic acid 1.252 g
    Dodecanoic acid 1.542 g
    Hexadecanoic acid 14.416 g
    Hexanoic acid 0.996 g
    Octadecanoic acid 5.939 g
    Octanoic acid 0.759 g
    Tetradecanoic acid 5.322 g
  Monounsaturated fatty acids 15.174 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 1.366 g
    Octadecenoic acid 12.739 g
  Polyunsaturated fatty acids 1.523 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.976 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.544 g

Sterols
NutrientAmount DV
Cholesterol 134.20 mg45 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 116.27 g

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Cheese spread, Swiss cheese base contains 708 calories per 244 g serving. This serving contains 52 g of fat, 40 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, Swiss cheese base contains 33 g of saturated fat and 134 mg of cholesterol per serving. 244 g of Cheese spread, Swiss cheese base contains 422.12 mcg vitamin A, 0.0 mg vitamin C, 0.98 mcg vitamin D as well as 0.81 mg of iron, 1371.28 mg of calcium, 590 mg of potassium. Cheese spread, Swiss cheese base belong to 'Cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCheese
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Cheese spread, Swiss cheese base nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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