* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese quiche, meatless contains 582 calories per 160 g serving. This serving contains 47 g of fat, 20 g of protein and 21 g of carbohydrate. The latter is 3.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Cheese quiche, meatless contains 25 g of saturated fat and 246 mg of cholesterol per serving. 160 g of Cheese quiche, meatless contains 425.60 mcg vitamin A, 0.8 mg vitamin C, 1.76 mcg vitamin D as well as 1.70 mg of iron, 433.60 mg of calcium, 189 mg of potassium. Cheese quiche, meatless belong to 'Turnovers and other grain-based items' food category.
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Cheese quiche, meatless nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.