* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, port de salut contains 465 calories per 132 g serving. This serving contains 37 g of fat, 31 g of protein and 0.8 g of carbohydrate. The latter is 0.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, port de salut contains 22 g of saturated fat and 162 mg of cholesterol per serving. 132 g of Cheese, port de salut contains 415.80 mcg vitamin A, 0.0 mg vitamin C, 0.66 mcg vitamin D as well as 0.57 mg of iron, 858.00 mg of calcium, 180 mg of potassium. Cheese, port de salut belong to 'Dairy and Egg Products' food category.
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Cheese, port de salut nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
