* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, cheddar or colby, low fat contains 228 calories per 132 g serving. This serving contains 9.2 g of fat, 32 g of protein and 2.5 g of carbohydrate. The latter is 0.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, cheddar or colby, low fat contains 5.7 g of saturated fat and 28 mg of cholesterol per serving. 132 g of Cheese, cheddar or colby, low fat contains 79.20 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 0.55 mg of iron, 547.80 mg of calcium, 87 mg of potassium. Cheese, cheddar or colby, low fat belong to 'Dairy and Egg Products' food category.
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Cheese, cheddar or colby, low fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
