* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, American contains 347 calories per 113 g serving. This serving contains 26 g of fat, 18 g of protein and 10 g of carbohydrate. The latter is 7.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, American contains 15 g of saturated fat and 88 mg of cholesterol per serving. 113 g of Cheese, American contains 305.10 mcg vitamin A, 0.0 mg vitamin C, 7.34 mcg vitamin D as well as 1.07 mg of iron, 1553.75 mg of calcium, 333 mg of potassium. Cheese, American belong to 'Cheese' food category.
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Cheese, American nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
