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Cereal by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size39 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 135mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 1g 2 %
Calcium 110mg 8 %
Iron 4.5mg 25 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cereal by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (39.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 19.89 mcg

Minerals
NutrientAmount DV
Calcium 109.98 mg8 %
Iron 4.50 mg25 %
Potassium 30.03 mg1 %
Sodium 134.94 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.01 g4 %
  Sugars 16.00 g
    Sugars, added 15.99 g
  Net carbs 27.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 5.998 g30 %
  Fatty acids, total trans 0.000 g

Ingredients
DextroseSugar
Corn flourHydrogenated vegetable oil (coconut and palm kernel oils)
Wheat flourWhole grain oat flour
SaltCorn syrup
Canola oilCalcium carbonate
Natural and artificial flavorYellow 5
Yellow 6Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide
Thiamin mononitrate (vitamin b1)Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Cereal by Post Consumer Brands, LLC contains 180 calories per 39 g serving. This serving contains 7 g of fat, 1 g of protein and 29 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cereal by Post Consumer Brands, LLC contains 6 g of saturated fat and mg of cholesterol per serving. 39 g of Cereal by Post Consumer Brands, LLC contains 4.50 mg of iron, 109.98 mg of calcium, 30 mg of potassium. Cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912338976.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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