* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal (General Mills Cheerios Honey Nut) contains 139 calories per 37 g serving. This serving contains 1.9 g of fat, 3.3 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Cereal (General Mills Cheerios Honey Nut) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Cereal (General Mills Cheerios Honey Nut) contains 308.58 mcg vitamin A, 7.9 mg vitamin C, 1.70 mcg vitamin D as well as 7.61 mg of iron, 157.25 mg of calcium, 152 mg of potassium. Cereal (General Mills Cheerios Honey Nut) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal (General Mills Cheerios Honey Nut) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
