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Cashews everything seasoned bagel, cashews everything by Safeway, Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 3g	15 %

Sodium 160mg	7 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 2mg	11 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashews everything seasoned bagel, cashews everything by Safeway, Inc. nutrition facts and analysis per 1/4 cup (34.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.06 mg	2 %
Iron	2.00 mg	11 %
Potassium	199.92 mg	4 %
Sodium	160.14 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	9.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Vegetable oil (peanut and/or sunflower seed)
Contains less than 2% of the following: sesame seeds	Salt
Gum arabic	Sugar
Black sesame seeds	Poppy seeds
Natural flavors

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Cashews everything seasoned bagel, cashews everything by Safeway, Inc. contains 210 calories per 34 g serving. This serving contains 16 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cashews everything seasoned bagel, cashews everything by Safeway, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Cashews everything seasoned bagel, cashews everything by Safeway, Inc. contains 2.00 mg of iron, 20.06 mg of calcium, 200 mg of potassium. Cashews everything seasoned bagel, cashews everything by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130295906.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Safeway, Inc.

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Cashews everything seasoned bagel, cashews everything by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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