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Carrots and peas, strained, baby food

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Nutrition Facts
Portion Size224 g
Amount Per Portion85
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 83mg 4 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 4g 14 %
   Sugar 6.3g
Protein 4.6g 9 %
Vitamin D 0mcg 0 %
Calcium 45mg 3 %
Iron 1.5mg 8 %
Potassium 338mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carrots and peas, strained, baby food nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 654.08 mcg73 %
  Carotene, alpha 2925.44 mcg
  Carotene, beta 6384.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1639.68 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.123 mg10 %
Riboflavin [Vitamin B2]0.119 mg9 %
Niacin [Vitamin B3]1.772 mg11 %
Vitamin B6 0.099 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]49.28 mcg12 %
  Folate, food 49.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.2 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.60 mg
Vitamin K 33.6 mcg28 %
  Vitamin K1 [Phylloquinone]33.6 mcg
Choline 43.9 mg8 %

Minerals
NutrientAmount DV
Calcium 44.80 mg3 %
Copper 0.11 mg12 %
Iron 1.48 mg8 %
Magnesium 29.12 mg7 %
Phosphorus 78.40 mg6 %
Potassium 338.24 mg7 %
Selenium 0.45 mcg1 %
Sodium 82.88 mg4 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.57 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.08 g6 %
  Fiber 4.03 g14 %
  Sugars 6.32 g
  Net carbs 12.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.582 g1 %
  Saturated fatty acids 0.099 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.094 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.060 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.060 g
  Polyunsaturated fatty acids 0.278 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.235 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 201.40 g

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Carrots and peas, strained, baby food contains 85 calories per 224 g serving. This serving contains 0.6 g of fat, 4.6 g of protein and 16 g of carbohydrate. The latter is 6.3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Carrots and peas, strained, baby food contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Carrots and peas, strained, baby food contains 654.08 mcg vitamin A, 7.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 44.80 mg of calcium, 338 mg of potassium. Carrots and peas, strained, baby food belong to 'Baby food: vegetable' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: vegetable
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Carrots and peas, strained, baby food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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