* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Carolina steamables by VICK FAMILY FARMS contains 100 calories per 130 g serving. This serving contains 0 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Carolina steamables by VICK FAMILY FARMS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Carolina steamables by VICK FAMILY FARMS contains 17.9 mg vitamin C as well as 0.71 mg of iron, 40.30 mg of calcium, 439 mg of potassium. Carolina steamables by VICK FAMILY FARMS belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 854974002306.
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Carolina steamables by VICK FAMILY FARMS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.