* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Carob flour contains 229 calories per 103 g serving. This serving contains 0.7 g of fat, 4.8 g of protein and 92 g of carbohydrate. The latter is 51 g sugar and 41 g of dietary fiber, the rest is complex carbohydrate. Carob flour contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 103 g of Carob flour contains 1.03 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.03 mg of iron, 358.44 mg of calcium, 852 mg of potassium. Carob flour belong to 'Legumes and Legume Products' food category.
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Carob flour nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.