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Cacao nibs by BLUE MOUNTAIN

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cacao nibs by BLUE MOUNTAIN nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 8.99 g32 %
  Sugars 0.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PremiumOrganic
Raw cacao nibs

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Cacao nibs by BLUE MOUNTAIN contains 130 calories per 28 g serving. This serving contains 12 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Cacao nibs by BLUE MOUNTAIN contains 7 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cacao nibs by BLUE MOUNTAIN contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Cacao nibs by BLUE MOUNTAIN belong to 'Baking Decorations & Dessert Toppings' food category. The UPC for this product is 857554001669.
Food properties
SourceUSDA Branded foods
CategoryBaking Decorations & Dessert Toppings
BrandBLUE MOUNTAIN
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Cacao nibs by BLUE MOUNTAIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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