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Cabbage salad or coleslaw, made with coleslaw dressing

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Nutrition Facts

Portion Size	219 g

Amount Per Portion	247
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 2.7g	14 %

Cholesterol 20mg	7 %

Sodium 613mg	27 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4.2g	15 %

Sugar 16g

Protein 2.5g	5 %

Vitamin D 0mcg	0 %

Calcium 70mg	5 %

Iron 0.9mg	5 %

Potassium 331mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cabbage salad or coleslaw, made with coleslaw dressing nutrition facts and analysis per 1 cup (219 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	173.01 mcg	19 %
Carotene, alpha	707.37 mcg
Carotene, beta	1635.93 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	116.07 mcg
Lycopene	0.00 mcg
Retinol	8.76 mcg
Thiamin [Vitamin B1]	0.120 mg	10 %
Riboflavin [Vitamin B2]	0.096 mg	7 %
Niacin [Vitamin B3]	0.556 mg	3 %
Vitamin B6	0.215 mg	13 %
Vitamin B12 [Cobalamin]	0.04 mcg	2 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	67.89 mcg	17 %
Folate, food	67.89 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	53.7 mg	60 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.86 mg	12 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.86 mg
Vitamin K	142.3 mcg	119 %
Vitamin K1 [Phylloquinone]	142.3 mcg
Choline	24.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	70.08 mg	5 %
Copper	0.05 mg	6 %
Iron	0.90 mg	5 %
Magnesium	21.90 mg	5 %
Phosphorus	65.70 mg	5 %
Potassium	330.69 mg	7 %
Selenium	2.85 mcg	5 %
Sodium	613.20 mg	27 %
Zinc	0.39 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.50 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.94 g	8 %
Fiber	4.16 g	15 %
Sugars	16.29 g
Net carbs	17.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

17.279 g

22 %

2.700 g

14 %

0.004 g

0.007 g

0.002 g

1.833 g

0.000 g

0.690 g

0.013 g

3.692 g

0.035 g

0.088 g

0.022 g

3.537 g

9.623 g

0.002 g

0.000 g

0.009 g

8.335 g

0.000 g

1.264 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.71 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	174.61 g

Foods related to cabbage salad or coleslaw, made with coleslaw dressing

Cabbage salad or coleslaw, made with coleslaw dressing contains 247 calories per 219 g serving. This serving contains 17 g of fat, 2.5 g of protein and 22 g of carbohydrate. The latter is 16 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage salad or coleslaw, made with coleslaw dressing contains 2.7 g of saturated fat and 20 mg of cholesterol per serving. 219 g of Cabbage salad or coleslaw, made with coleslaw dressing contains 173.01 mcg vitamin A, 53.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 70.08 mg of calcium, 331 mg of potassium. Cabbage salad or coleslaw, made with coleslaw dressing belong to 'Coleslaw, non-lettuce salads' food category.

Food properties
Source	USDA Food and nutrient database
Category	Coleslaw, non-lettuce salads

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Cabbage salad or coleslaw, made with coleslaw dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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