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Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 580mg	25 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS nutrition facts and analysis per 1/3 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.44 mg	8 %
Sodium	580.02 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	24.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bleached wheat flour	Palm oil
Yellow corn flour	Rye flour
Dextrose	Sodium bicarbonate
Salt	Sodium aluminum phosphate
Buttermilk	Whey
Nonfat dry milk	Monocalcium phosphate
Malted barley flour	Niacin
Iron (reduced)	Thiamine mononitrate
Ribof

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Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS contains 160 calories per 42 g serving. This serving contains 5 g of fat, 4 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 070070600905.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	SHAWNEE MILLS

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Buttermilk pancake & waffle mix, buttermilk by SHAWNEE MILLS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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